We must remember the truth, that God and his creation are one. Our creator is sitting within us. Our soul and God are together in this body. They're not separated. God is with me all the time. It's God's presence in all his creation. So we must, from now onward, always remember that I'm never alone.

We feel fear, doubt, anxiety, anger, resentment, jealousy & insecurity, because we forgot the truth that me and him are together. This pulls down the cells of our bodies and shocks the nervous system. Both our bodies and nervous systems become weak.

So we have to remind ourselves many times during the day, that me and God are one. We must come close to our bodies, close our eyes, become peaceful, and then start reciting and listening- Me and God are one. Me and my creator are one.

The key is to listening. When we listen to this truth, then this truth will become engraved on our consciousness. After reciting sometimes, then start feeling that our insides will start feeling happy. We will become very peaceful, reassured within with the truth that I'm not alone. I'm never alone. I can never be alone.

Please, every day, many times during the day, we are going to do this. This after some time would start remaining in our consciousness. God bless you. And please remember, he loves you so much.